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“I’ve reduced a lot of the stress in my life.  I’ve gotten rid of a lot of things.  The light was turned on and a lot of the cockroaches started spinning.  I swept them out the door.  And sometimes you just have to throw things out because they carry a certain energy.”  Wesley Snipes

It’s a very cold, crisp day today, and perfect for an invigorating walk in the sunshine.  My Great Nephew came along with me to the playground at the park behind where we live.  I don’t know how he managed to talk me in to spinning on this silly contraption!  It was fun though, and he laughed up a storm when I got off and just about fell over from dizzyness.  A very enjoyable afternoon!

I like the quote for today – because I’ve been there, done that.  Most of those cockroaches were monsters I created in my own brain.  There’s still a few left in there – squiggling about every now and then . . . but it’s so much easier to squish them now than it was 10 or 15 years ago!  

Practice makes perfect . . . 

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