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365 Self Portrait Challenge: Day Three Hundred Fifty Seven:

January 4, 2013 in ma365, Photo Challenge, Photography, Self-Portrait | Tags: blood sugars, determined, diabetes, example, good posture, gracefully, Grandkids, health, healthy, healthy eating, healthy habits. exercise, healthy-living, metformin, posture, supplements, vitamins | 1 comment

“I want to get old gracefully. I want to have a good posture. I want to be healthy and be an example to my children.” Sting

These are the supplements I take everyday to help my body stay healthy. I am a Type II Diabetic – well controlled on the minimum dose of Metformin. Diet and exercise have helped me keep my blood sugars in the borderline range over the last several years. I am determined to live as long as I can to enjoy my Grandkids and Great Grandkids, and to travel and check off all the items on my bucket list.

Oh my, I’ve got a lot to do in the next 40 years!